Dr Oz featured Pumpkin Seed Powder as a natural sleep aid that produces very good results.
Bryce Wylde, a leading natural health authority that Dr Oz regularly features on his show to talk about new natural health products – raves about pumpkin seed powder for helping you sleep.
Pumpkin Seed Powder not only helps you fall asleep but it helps you stay asleep as it helps increase the amount of serotonin in your brain.
30 Minutes before you go to bed add 1-2 teaspoons of Pumpkin Seed Powder to your warm milk.
Zenbev is the form of Pumpkin Seed Powder that Byrce Wylde recommends: